Are you feeling stuck or noticing you're not handling things as smoothly as you used to? Is a past traumatic experience still affecting you and impacting your daily life? Do you need help understanding your addiction?

 

I'm Emily, and like you are doing now, I have also spent time scrolling through the internet searching for a therapist who looked like someone I could trust and be vulnerable with. I did find that therapist, and it was the start of a new and enlightened version of my life! Now it is my turn as the therapist, to do the same for you...

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I support adults navigating anxiety, low self-esteem, PTSD, and addiction by creating a space where they feel seen, validated, and empowered - free from judgment or stigma.

As an experienced and compassionate Integrative counsellor, I specialise in offering a holistic approach to therapy, blending a variety of therapeutic modalities tailored to the unique needs of each client. 

I provide a safe, supportive space for you to explore your thoughts, with your safety and well-being at the heart of our work together.

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The Therapy

Using an integrative approach which draws on different methods of counselling to suit your individual needs, my down-to-earth personality will put you at ease and offers an equal partnership in your counselling experience. I have a keen focus on empowering my clients by providing a safe space to explore who you are, what your needs are and ultimately what you are capable of achieving. I firmly believe that in identifying the root causes of our current behaviours we can unlock the opportunity to change how we move forward in our lives. I offer both short-term and long-term therapy options. We'll talk through your needs during an initial consultation to help decide what feels right for you moving forward.

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Background/Experience

Women’s Support Centre

Working at the Women’s Support Centre, I focused on providing one-to-one counselling to support women experiencing domestic violence, sexual abuse, and other trauma-related issues.

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RASASC (Rape and Sexual Abuse Support Centre)

At RASASC, I provided sensitive and trauma-informed counselling to individuals who have experienced sexual violence or abuse. I created a safe space for survivors to process their emotions, address complex trauma, and develop coping strategies.

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I have experience of using short-term, solution-focused therapy in the NHS for the management of depression and anxiety.

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As well as my private practice, I am also currently working for the prison service for the provision of therapy for clients who are in recovery from alcohol and substance use disorder.

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As a qualified* and BACP registered Integrative counsellor, I continue to engage in ongoing professional development to stay current with the latest therapeutic practices and research, ensuring the highest standard of care for all my clients.

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*FdSc Counselling and Diploma in Trauma Therapy

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